How to improve your age beliefs so you can live longer and better
5 min readYou CAN improve your age beliefs. Follow Yale professor Becca Levy’s ABC method: Awareness, Blame and Challenge ageism.
June 27, 2023
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5 min readYou CAN improve your age beliefs. Follow Yale professor Becca Levy’s ABC method: Awareness, Blame and Challenge ageism.
4 min readDr. Becca Levy’s groundbreaking research demonstrates how our cultural and personal age beliefs affect things like memory loss, hearing decline, and cardiovascular events — elements of aging that once were thought to be entirely physiological AND inevitable.
4 min readHere are two ways I’m trying to make a mindset shift post-Covid: a sense of social anxiety, and an orientation toward self-centeredness.
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